Even under ideal circumstances, making an intimate relationship work can be difficult. After all, because each partner is a unique individual with his or her own goals, conflicts inevitably arise in any marriage or long-term intimate relationship. Still, conflict should never turn violent, as physical violence violates both the terms of the relationship and the law.
If you are facing criminal charges for domestic violence, you undoubtedly have a great deal on your plate. Not only may you face potential criminal penalties, but you may also risk losing the person who means the most to you. Counseling may help put your mind at ease on both fronts.
How counseling works
Often, the relationship problems that lead to conflict appear well before a violent incident. When you attend counseling, you work with a skilled professional to understand your emotions. The counselor may recommend coping strategies to help you de-escalate arguments before they become violent. He or she may also help you process the issues that contribute to domestic violence.
Why counseling works
Counseling works in your favor in a couple ways. First, it demonstrates to your spouse or intimate partner you have a commitment to improving the relationship. This may pay dividends, as it may encourage your spouse or partner to work with you on building a brighter future. Second, counseling shows prosecutors and judges you are trying to better yourself and avoid future domestic violence.
When counseling works
It is important to understand counseling is often an ongoing process. That is, rarely do individuals receive the full benefit of counseling after just a session or two. Continuing to meet with a counselor may give you additional coping mechanisms and also an outlet for your anger, sadness or other emotions. Furthermore, you may also eventually have a legal obligation to attend counseling.
While facing domestic violence charges can be stressful, there is probably light at the end of the tunnel. If you make a good-faith effort to reduce domestic violence through ongoing counseling, you are likely to end up in a happier place.